/* ============================================================
   anthro therapy — journal stylesheet
   Shared by blog/index.html and every post page.
   Palette and type match the main site exactly.
   You should not need to edit this file when adding posts.
   ============================================================ */

:root{
  --cream:#f2ede4;
  --paper:#fbf9f4;
  --brown:#57452f;
  --clay:#8c5730;
  --sage:#59604c;
  --ink:#241f1a;
  --soft:#544b3e;
  --line:#c9bda9;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  background:var(--cream);
  color:var(--ink);
  font-family:"EB Garamond",Georgia,serif;
  font-size:19px;
  line-height:1.7;
  -webkit-font-smoothing:antialiased;
}
.wrap{max-width:1140px;margin:0 auto;padding:0 40px}
.narrow{max-width:720px;margin:0 auto;padding:0 40px}
h1,h2,h3{font-family:"Cormorant Garamond",Georgia,serif;font-weight:400;letter-spacing:.005em}
.label{font-family:"Inter",sans-serif;font-size:.68rem;letter-spacing:.28em;text-transform:uppercase;color:var(--brown);font-weight:500}
a{color:inherit}
a:focus-visible,button:focus-visible{outline:2px solid var(--clay);outline-offset:3px}

/* NAV — identical to the main site */
header{position:sticky;top:0;z-index:50;background:rgba(242,237,228,.92);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
nav{display:flex;align-items:center;justify-content:space-between;height:96px}
.brand{display:flex;align-items:center;gap:14px;text-decoration:none;color:var(--ink)}
.brand .logo-figure{height:64px;width:auto;display:block;flex:none}
.brand .wordmark{display:flex;flex-direction:column;line-height:1}
.brand .wm-anthro{font-family:"Cormorant Garamond",serif;font-weight:500;font-size:1.72rem;color:var(--ink);letter-spacing:.01em}
.brand .wm-therapy{font-family:"Cormorant Garamond",serif;font-weight:500;font-style:italic;font-size:1.72rem;color:var(--clay);margin-top:-4px}
.brand .wm-tag{font-family:"Cormorant Garamond",serif;font-style:italic;font-size:.6rem;letter-spacing:.34em;color:var(--sage);margin-top:5px;padding-top:5px;border-top:1px solid var(--line)}
.nav-links{display:flex;gap:36px;list-style:none;font-family:"Inter",sans-serif;font-size:.74rem;letter-spacing:.16em;text-transform:uppercase}
.nav-links a{text-decoration:none;color:var(--soft);transition:color .25s}
.nav-links a:hover,.nav-links a[aria-current]{color:var(--clay)}
.nav-toggle{display:none;background:none;border:0;font-family:"Inter",sans-serif;font-size:.7rem;letter-spacing:.16em;text-transform:uppercase;cursor:pointer;color:var(--ink)}
.nav-cta{border:1px solid var(--brown);color:var(--brown)!important;padding:10px 20px;transition:all .25s}
.nav-cta:hover{background:var(--brown);color:var(--paper)!important}

/* JOURNAL INDEX */
.journal-hero{padding:110px 0 70px;text-align:center}
.journal-hero .label{margin-bottom:34px;display:block}
.journal-hero h1{font-size:clamp(2.4rem,5vw,4.2rem);line-height:1.06;font-weight:300;max-width:18ch;margin:0 auto 26px}
.journal-hero .sub{font-size:1.2rem;color:var(--soft);max-width:52ch;margin:0 auto}
.post-list{max-width:760px;margin:30px auto 110px;border-top:1px solid var(--ink)}
.post-item{display:block;text-decoration:none;padding:38px 0;border-bottom:1px solid var(--line);transition:opacity .2s}
.post-item:hover h2{color:var(--clay)}
.post-item .pdate{font-family:"Inter",sans-serif;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--clay);display:block;margin-bottom:12px}
.post-item h2{font-size:1.85rem;font-weight:400;line-height:1.2;margin-bottom:12px;transition:color .2s}
.post-item p{color:var(--soft);font-size:1.06rem;max-width:60ch}
.post-item .more{font-family:"Inter",sans-serif;font-size:.68rem;letter-spacing:.18em;text-transform:uppercase;color:var(--brown);display:inline-block;margin-top:16px}

/* POST PAGES */
.post-head{padding:100px 0 54px;text-align:center;border-bottom:1px solid var(--line)}
.post-head .pdate{font-family:"Inter",sans-serif;font-size:.68rem;letter-spacing:.22em;text-transform:uppercase;color:var(--clay);display:block;margin-bottom:26px}
.post-head h1{font-size:clamp(2.2rem,4.6vw,3.6rem);line-height:1.08;font-weight:300;max-width:20ch;margin:0 auto 24px}
.post-head h1 em{font-style:italic;color:var(--brown)}
.post-head .standfirst{font-size:1.22rem;color:var(--soft);max-width:48ch;margin:0 auto;line-height:1.6}
.post-body{padding:64px 0 40px}
.post-body p{margin-bottom:24px;color:var(--soft);max-width:66ch}
.post-body p.lead{font-size:1.16rem;color:var(--ink)}
.post-body h2{font-size:1.7rem;font-weight:400;color:var(--ink);margin:44px 0 18px}
.post-body h2 em{font-style:italic;color:var(--clay)}
.post-body ul,.post-body ol{margin:0 0 24px 22px;color:var(--soft)}
.post-body li{margin-bottom:10px}
.post-body blockquote{font-family:"Cormorant Garamond",serif;font-style:italic;font-size:1.45rem;line-height:1.4;color:var(--brown);border-left:1px solid var(--clay);padding-left:28px;margin:38px 0}
.post-body a{color:var(--brown);text-decoration:underline;text-underline-offset:3px}
.post-body a:hover{color:var(--clay)}
.post-body img{max-width:100%;height:auto;display:block;margin:38px auto}
.post-body figcaption{font-family:"Inter",sans-serif;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--brown);text-align:center;margin-top:-24px;margin-bottom:38px}
.post-sig{font-style:italic;color:var(--brown)}

/* post footer: author note + CTA */
.post-after{border-top:1px solid var(--line);padding:44px 0 90px}
.author-note{display:flex;gap:24px;align-items:center;max-width:66ch}
.author-note img{width:76px;height:76px;object-fit:cover;border-radius:50%;filter:grayscale(18%) contrast(.96);flex:none}
.author-note p{color:var(--soft);font-size:.98rem;line-height:1.6}
.author-note p b{font-family:"Cormorant Garamond",serif;font-weight:500;font-size:1.15rem;color:var(--ink);display:block;margin-bottom:2px}
.post-cta{margin-top:40px}
.btn{display:inline-block;font-family:"Inter",sans-serif;font-size:.72rem;letter-spacing:.18em;text-transform:uppercase;text-decoration:none;padding:17px 38px;border:1px solid var(--brown);color:var(--brown);transition:all .3s;background:transparent}
.btn:hover{background:var(--brown);color:var(--paper)}
.back-link{font-family:"Inter",sans-serif;font-size:.68rem;letter-spacing:.18em;text-transform:uppercase;text-decoration:none;color:var(--soft);display:inline-block;margin-top:34px}
.back-link:hover{color:var(--clay)}

/* FOOTER — identical to the main site */
footer{background:var(--cream);padding:54px 0;border-top:1px solid var(--line)}
.foot{text-align:center}
.foot .fbrand{font-family:"Cormorant Garamond",serif;font-size:1.5rem;margin-bottom:14px}
.foot-badge{margin:0 auto 22px;width:160px}
.foot-badge img{width:100%;height:auto;display:block;mix-blend-mode:multiply}
.foot .freg{font-family:"Inter",sans-serif;font-size:.72rem;letter-spacing:.04em;color:var(--soft);line-height:1.9;max-width:62ch;margin:0 auto}

/* responsive */
@media(max-width:880px){
  body{font-size:18px}
  .nav-links{display:none}
  .nav-links.open{display:flex;position:absolute;top:96px;left:0;right:0;background:var(--cream);flex-direction:column;gap:0;border-bottom:1px solid var(--line);padding:8px 0}
  .nav-links.open li{width:100%}
  .nav-links.open a{display:block;padding:15px 40px}
  .nav-toggle{display:block}
  .nav-cta{display:none}
  .brand img{height:56px}
  .author-note{flex-direction:column;text-align:center}
}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto}}

/* references list on academic-style posts */
.refs{border-top:1px solid var(--line);margin-top:44px;padding-top:30px}
.refs h2{font-size:1.4rem;margin:0 0 18px}
.refs p{font-size:.92rem;color:var(--soft);margin-bottom:12px;max-width:70ch;padding-left:22px;text-indent:-22px}
.post-disclaimer{font-size:.95rem;font-style:italic;color:var(--soft);border-top:1px solid var(--line);margin-top:38px;padding-top:26px;max-width:66ch}
.post-body h3{font-size:1.32rem;font-weight:500;color:var(--ink);margin:34px 0 14px;font-style:italic}